Fasting is a miracle key which unlocks Mother Nature's storehouse of energy. It reaches every cell in your body, and all internal organs, and generates what we call, the "Life Forces." This book explains the benefits of fasting, with examples, and the reasons why it is one of the most important things you can do to live a long, healthy life. The benefits of fasting are numerous. It promotes weight loss and helps prevent the newest plague on earth, type 2 diabetes. Fasting is a cellular cleansing process that has anti-ageing effects and neurological benefits. We invite you to explore this book and learn all about fasting and how it re-aligns us with Mother Nature.
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